Sobriety News
Enjoy our recovery blog that regularly publishes the latest articles with information on substance abuse, alcoholism, mental health, and how to overcome addiction.
What to Bring, Expect, and Ask for in Afternoon IOP
Starting a new treatment program—especially one tied to a recent mental health diagnosis—can feel like stepping into a world where everyone knows the rules except
Think You’re “Not Bad Enough” for Treatment? Here’s What Day Programs Actually Offer
“I still show up for work.” “I’ve never overdosed.” “I’m not some addict.” That’s what I used to tell myself. I knew I wasn’t thriving,
Day Treatment vs. Inpatient: What Waltham Parents Need to Know
If you’re reading this, something big has shifted. Maybe your teen’s anxiety has escalated into panic attacks that derail school. Maybe your young adult is
5 Real Reasons People Picked Afternoon IOP (And Why It Helped)
You don’t have to crash to know something’s off. You can hit every deadline, smile through meetings, show up for your people—and still feel like
Is Afternoon IOP Right for You? Here’s What to Ask
Starting treatment for your mental health can feel like a big leap. Not because you don’t want help—but because everything that comes next feels uncertain.
7 Ways Afternoon IOP Lets You Rebuild Life Without Hitting Pause
Sometimes it feels like you only have two choices: dive into treatment full-time or keep pushing through like nothing’s wrong. But what if recovery could
What Is a Partial Hospitalization Program and How Does It Work?
There’s a special kind of heartbreak that comes with watching your child relapse. Maybe they just finished a program. Maybe they were doing well—for a
How to Know If Day Treatment Is Enough When You’re Hanging On by a Thread
Relapse after 90+ days clean can hit harder than anyone expects. You thought you were past it. You had a streak. You had hope. But
Do Treatment Centers Offer Online Group Therapy?
Do Treatment Centers Offer Online Group Therapy? Group therapy is a form of treatment where a licensed counselor, therapist, or social worker meets with a