Sobriety News
Enjoy our recovery blog that regularly publishes the latest articles with information on substance abuse, alcoholism, mental health, and how to overcome addiction.
How to Get the Most Out of Your Partial Hospitalization Program
Sometimes walking away feels easier than walking through it. If you’ve left treatment early or ghosted mid-program, you already know that gnawing feeling—did I just
Why Virtual IOP Can Be a Lifeline for High‑Functioning People
It is exhausting to pretend your engine isn’t bleeding oil. Work, family, fitness goals, social obligations—it all looks seamless. From the outside, you’re fine. Inside,
5 Ways an Intensive Outpatient Program Helps Professionals Achieve Sobriety (Without Torching Your Career)
You don’t have to be falling apart to need help. In fact, for many high-achievers, the danger isn’t falling—it’s silently eroding while keeping everything together.
How Cognitive Behavioral Therapy Near Me Can Help You Rethink Your Patterns
Ever caught yourself thinking, “Why do I always do this?” Maybe it’s drinking more than you planned, avoiding responsibilities, or falling into negative self-talk that
How Cognitive Behavioral Therapy Near Me Can Ease Loneliness in Early Recovery
Early recovery often feels like standing in an empty room after a storm—quiet, unfamiliar, and sometimes painfully lonely. You’ve done the hardest part: you stopped
How Medication Assisted Treatment Supports Long-Term Sobriety Without Dimming Your Spark
Sobriety shouldn’t mean saying goodbye to the parts of you that make life feel rich and meaningful. And yet, for many creative, identity-driven people, that’s
What to Bring, Expect, and Ask for in Afternoon IOP
Starting a new treatment program—especially one tied to a recent mental health diagnosis—can feel like stepping into a world where everyone knows the rules except
Think You’re “Not Bad Enough” for Treatment? Here’s What Day Programs Actually Offer
“I still show up for work.” “I’ve never overdosed.” “I’m not some addict.” That’s what I used to tell myself. I knew I wasn’t thriving,
Day Treatment vs. Inpatient: What Waltham Parents Need to Know
If you’re reading this, something big has shifted. Maybe your teen’s anxiety has escalated into panic attacks that derail school. Maybe your young adult is